WORKING WITH YOU

I designed In-Touch Consulting Services to assist you to enhance your quality of life for healthy aging. To achieve this goal, I will work closely with you in the following areas:

• Take charge of your mental, physical, emotional & spiritual well-being
• Assess your needs of today
• Plan for tomorrow
• Assess & prioritize your current life situation
• Access information
• Explore options
• Set achievable goals
• Develop an action plan
• Link to community resources, as required
• Advocate on your behalf to expand opportunities

The holistic lifestyle planning approach I offer helps to enhance your personal well-being and quality of life for healthy aging by providing pre- and post-retirement planning. I personally work with you to help you achieve a fulfilling retirement experience by opening a world of opportunities. As a result, as a retiree, you are able to engage in meaningful activities that fulfill your dreams.

In guiding you to take charge of your mental, physical, and spiritual well-being, I will help you to attain goals that are achievable by assisting you to assess and prioritize your life situation so that you can clearly make independent decisions, as required.

COUNSELLING SERVICES

I welcome you to explore a broad range of challenges commonly experienced in mid-life and beyond.

In addition, I offer the following three levels of assistance to better meet your service preference: Lifestyle Consultant, Lifestyle Counsellor, or Lifestyle Coach.

My services are available to Pre- and Post Retirees: Individuals, Couples, and Small Groups

You are invited to make an appointment if you are faced with any one of the following CHALLENGES:

• Adjusting to Change: Transition into Retirement
• Making Marriage Work in Retirement
• Stress Management - Saying "NO" in Retirement
• Enhancing Self-Esteem - Restoring Personal Control
• Achieving Balance in Midlife
• Retirement and Spirituality
• Grandparenting Issues
• Enhancing Memory
• Aging in Place
• Adjusting to the Loss of Your Loved One
• Housing Decisions
• Preparing for Your Second Career
• Linking to Community Resources
• And MUCH MORE!

I work with individuals, couples, and/or with groups. I believe that retirement is not a solitary experience. Therefore, I encourage family members or friends to participate in the retirement 'lifestyle' planning meetings whenever possible.

All "Consultations" are by Appointment ONLY. Your initial consultation is FREE, followed by an affordable fee charged per hour NOT per person. Corporate rates are available upon request.

GUIDED WORKSHOPS

A Lifelong Learning Series is being developed in the form of "Guided Workshops". There are 15 topic areas to choose from that affect everyday life experiences of older adults. For instance, topics include "Retire to Fun and Freedom, Volunteer Preparation, Housing Decisions in Later Life, Managing Stress," and much more. For more information, phone or e-mail me through the "Contact Us" link in this web site.

Visit this Section for Upcoming Seminars

Session:

PERSONAL CARE ADVOCATE

24-Hour Service

'Serving Your Needs

Protecting Your Rights'

I provide Personal Care Advocacy services to residents of Windsor and Essex County who reside in Retirement or Nursing Homes, or simply in one's own home and seeking information concerning options in housing and health care services in later life.

PLEASE NOTE: This section is under construction.

If you presently require information concerning this service, please phone or e-mail me through the "Contact Us" link in this Web site.